Day 175: Fighting the Pain

After the last three weeks (prepping the studio for my wife’s grand opening), the last thing I wanted to do today was workout and go to karate.

However, I made a commitment, and I’m learning that I’ll never regret the opportunity to Just Do It.

So, in honor of getting off my duff and knocking out 150 push-ups, 50 pull-ups and working myself into a drench at karate, I’m posting a few quotes I keep telling myself. Maybe they can help you, too.



(No, I don’t want her body, but I loved the quote. Here’s more of what I work towards.)



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